Ultimate Pranayam Program

Join Our 10-Days Online Ultimate Pranayam Mastery Program

Unlock the ancient secrets of Pranayam with our exclusive 10-day online program, guided by our revered Guruji. This meticulously crafted course delves into the truest and most authentic forms of Pranayam, promising to rejuvenate your mind, body, and soul.

Program Schedule:

Day 1: Shuddhi Kriya Kapalbhati + Sectional Breathing + Deep Yogic Breathing: Start your journey with powerful cleansing techniques that purify your system and prepare you for deeper practices.

Day 2: Nadishodhan Pranayam (i): Experience the profound balancing effects of this classical breathing technique, designed to harmonize your mind and body and purify the 72,000 nadis (energy channels).

Day 3: Nadishodhan Pranayam (ii): Deepen your understanding and practice of Nadishodhan, unlocking new levels of inner peace and clarity.

Day 4: Bhastrika Pranayam: Ignite your inner fire with Bhastrika, one of the strongest pranayama that boosts energy and vitality.

Day 5: Chandrabhedi/Suryabhedi Pranayam: Learn to master the cooling and heating breaths, perfect for balancing your inner energies.

Day 6: Ujjayi Pranayam: Discover the serene power of Ujjayi, often referred to as the "Ocean Breath," for its calming and meditative effects. It promotes a meditative state, enhances mindfulness, and balances the nervous system.

Day 7: Sheetali Pranayam: Cool and soothe your body and mind with this refreshing pranayam, ideal for stress relief.

Day 8: Seetkari Pranayam: Explore another cooling breath technique that enhances tranquility, reduces tension and makes you attractive and glow.

Day 9: Bhramari Pranayam: Embrace the calming vibrations of Bhramari to dissolve stress and anxiety & experience the meditative state.

Day 10: Conclusion- All Pranayams Integrate all the learned techniques into a comprehensive practice that will transform your daily life.

Why Join This Program?

Authentic Guidance: Learn from Guruji, a master with profound knowledge and experience in the ancient art of Pranayam.

Comprehensive Curriculum: Each day is dedicated to mastering a specific Pranayam, ensuring deep understanding and practice.

Transformational Experience: Reap the holistic benefits of Pranayam, including improved mental clarity, enhanced physical health, and a profound sense of inner peace.

Flexible Learning: Participate from the comfort of your home, with sessions designed to fit into your daily routine.

Enroll Now!

Don't miss this unique opportunity to dive deep into the ancient wisdom of Pranayam. Elevate your practice, transform your life, and connect with a community of like-minded individuals on this journey of self-discovery and wellness.

Register today and take the first step towards a healthier, happier, and more harmonious life.

Limited Seats Available – Secure Your Spot Now!

Embark on this transformative journey with us. Let the ancient art of Pranayam guide you to a state of ultimate well-being.